Posts Tagged ‘coconut water’
All Natural Sports Drink – O.N.E. Coconut Water!
ONE Coconut Water
For a while I have been looking for a great sports drink that would help to replenish electrolytes as my we are both very active in different sports. Ya know, an all natural “Gatorade (TM)” without all of the junk that they add to it…
Well, after doing several searches online, I really came up with nothing… there wasn’t anything that any company was making that was all natural or organic that would foot the bill.
So then I went out to our fridge in the garage and saw my wife’s box of coconut water from O.N.E. out there. I started to read the box and went… hmmm…. this might be just what I was looking for.
I started to do some research online and found that coconut water is the perfect, all natural sports drink! It replenishes you lost electrolytes after workouts. It also has a healthy amount of salt and potassium which are two of the major nutrients we lose when we work out and sweat.
The only hurdle I had to get over was the taste, but honestly it wasn’t bad… especially when you chill it in the fridge. Also, O.N.E. makes a pineapple flavored coconut water and also a pink guava flavor that are great.
So, I’ve been using them for several months now and I drink one about 1/2 hour to an hour before I workout and voila! No CRAMPS and lots of energy! It is great!
A lot of stores are now carrying the O.N.E. brand of coconut water, but you can also get it online at Amazon.com and they have a monthly auto-ship program that can save you money!
Enjoy your healthy, new, all-natural sports drink that works! 